Sunglasses benefit eye health in more ways than one

December 31, 2009

On days when you have to rush out of the house, a great pair of sunglasses can make you look and feel put-together, regardless of a wrinkled ensemble or a lack of makeup.
Fashionistas and stylish guys will be happy the hear that the American

Optometric Association has touted the eye health benefits of sunglasses, which can block harmful UV rays and protect your retina from damage that can lead to advanced macular degeneration or cataracts.

However, there might be other benefits to sporting cool shades in the winter time. Heating systems and winter weather can dry out your eyes, causing blurred vision and red, irritated peepers. On cold or blustery days, it might be wise to protect your eyes from the elements by donning a pair of sunglasses, according to STLtoday.com.

Individuals who require prescription eyeglasses may find that it's more convenient to purchase a pair of prescription sunglasses than search for a pair of shades that will fit over their specs.